The Healthy Kitchen
Wellness Program
- Cleanse your kitchen and pantry
- Shop for natural foods
- Organize your kitchen and pantry
- Prep and cook healthy foods
Simplify your kitchen and start living your wellness dreams!
Master these 4 Healthy Kitchen skills and you are on your way to losing weight, getting healthy and feeling good about yourself for the rest of your life.
- Cleanse your Kitchen & Pantry
- Shop for Natural Foods
- Organize your Kitchen & Pantry
- Prep & Cooking Class
You'll be amazed at how easy it can be.
You’ll receive all the information and instruction to be able to do this on your own.
All classes are fun, informative and interactive.
All Handouts included.
Glow with a healthy lifestyle once and for all.
Organize & streamline and experience greater success
Getting organized is half the battle. We'll show you exactly what to do to save time, save money, and save aggravation, right from the start.
Take better care of yourself.
The Healthy Kitchen Wellness Program isn’t about adding another to-do to your list, it’s about taking the time to take basic care of your body and mind so you can feel better with less effort.
Simplify & Organize
"Organization is the key to success."
-Denise Marchisotto
In this program you will learn to make better choices that can make a significant impact on your health and well being.
I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kick start changes in your body, and reduce your waistline.
A cleanse is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 7 days!
The Healthy Kitchen Wellness Program
starts on Monday, April 29, 2021
Early-Bird Savings
Register by Friday, April 19 and save $30!
I'm ready! Sign me up!Will this work for me?
When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The 7-Day Cleanse Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating.
By removing inflammatory foods, the cells in your body will stop holding onto fat.
What results can I expect from the Healthy Kitchen Wellness Program?
- Determine any hidden food sensitivities that are causing you to hold onto weight.
- Learn which foods fuel your body, so you can bring your A-game to everything you do!
- Jumpstart your metabolism, so you can release excess weight you may be holding onto.
- Reduce cravings and hunger for foods that sabotage weight loss.
- Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease.
- Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
"Through this program I was able to identify and remove foods I am sensitive to."
"After retiring about a year ago, I went on “vacation” mode. Although I got lots of exercise in my favorite sports, I was in a party mode and eating more snacks and social drinking. I gained weight. I decided I wanted to lose the weight and did make some changes on my own, but over time, my weight plateaued.
Through this program I was able to identify and remove foods I am sensitive to, look at problem eating patterns more objectively and accelerate my weight loss. In addition, my joint pain and bloating went away. I am less sluggish in the morning and in general look and feel better.
I really liked having a plan and the coaching to get past my resistance to change some of my unhealthy habits. This, along with being able to check-in made me feel committed. I loved that I received detailed well-organized handouts, along with the audio, of our training sessions, so I could review the materials as needed. I received positive reinforcement, which is different than plans I have been on in the past, and that worked very well for me."
-Cathy H.
I created the Healthy Kitchen Wellness Program for several reasons:
- Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
- Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
- Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction.
- I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
- Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to creating lasting changes.
You feel stressed and overwhelmed, your health is taking a big hit. You feel bloated and overweight.
You feel if you could just "get it together" you could get your health in better shape.
The average consumer is exposed to 10-13 pesticide residues in their food and water every single day.
Toxicity overload can lead to weight gain, obesity, diabetes, cancers, thyroid disorders, infertility.
Toxicity overload can be a contributing factor to learning disabilities, behavioral problems such as ADHD and other developmental disorders in children.
Toxins in our environment are just as important as diet, exercise and stress management to be aware of since your daily exposure to them is linked to all of the major and minor health conditions you’re working hard to overcome or prevent.
This program is for you if you:
- Are overwhelmed by the topic of environmental toxins and how they relate to your health
- Feel frustrated by not understanding why eating organic is so important for your health
- Just don’t know enough about how toxins may be contributing to your health struggles, and are tired of feeling like you’re in the dark
- Know getting chemicals out of your house is important, but are not sure which ones to avoid or which ones are okay
- Really WANT to use only natural cleaning products, but don’t know which ones actually work
- Are not sure about organics, canned foods, or natural cleaning products
- You’re tired of saying “I don’t know” or “I’m not sure” when asked about which are the best and safest products to use
You'll also learn:
- Why toxins are a big missing piece of the puzzle
- Why you may be struggling to lose those stubborn last 10 lbs.
- How additive and toxins may be contributing to your children’s ill health, including hyperactivity and ADHD.
- What the Top 3 Toxins in your kitchen are, how they impact your health, and what to do instead
- The tools to really inspire and engage yourself to take action and follow through
- Why we must address toxins in the home for increased health and well being
Are you ready to transform
the way you look and feel
and get your glow back?
The Results
- Lose an average of 3-5 pounds. Look slim in that new pair of jeans!
- Say good-bye to cravings, unwanted weight gain, and bloating for good.
- Feel energized, clear and confident.
- De-stress, no matter what busy environment you live in.
- Transition into a healthy lifestyle you can live with, and leave those old habits behind!
Cleanse is NOT a dirty word! It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!
"This program increased my ability to hone in on my symptoms and relate them back to my diet."
"Before starting this program, I just ate whatever was in front of me without much thought. Now, I put more thought into what I eat and think about how what I’m about to eat will affect me. This program increased my ability to hone in on my symptoms and relate them back to my diet, which I never really took note of before the cleanse. I am more aware of my body and how I feel and how it is related to what I eat. I am very grateful for that!
I now feel like making additional changes will be feasible. I am grateful for the experience and for the changes I feel. Thanks so much! I look forward to a better me in the future and thank you for putting me on the right path to healthier eating!"
-Nancy W.
What’s Included
- Cleanse Workbook
A physical and emotional inventory of where you are before and after the cleanse. - Cleanse Daily Schedule
An easy to follow document that you can print out and post on your fridge so you can stay on track. - Cleanse Guidebook
A complete cleanse guide so you know what to do and when. - Cleanse Meal Plans & Recipes
With 2 Weeks of Meal Plans with 30 delicious recipes, you won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook. - Cleanse Kitchen Food Prep & Cooking
Time saving tips to prepare your food to successfully complete your cleanse - Toxins Cleanse Tips
Beneficial self-care spa tips to help you detox while on the cleanse. - Daily Support on a Closed Facebook Group
You will have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone. - Transition Diet
Options for both newbies and advanced cleansers to transition into and out of the cleanse so you can make this cleanse work for you.
Modules:
Module 1
Cleanse Your Kitchen & Pantry
In Module 1, you'll first box up kitchen, pantry and fridge items that no longer support your healthy lifestyle goals and that are holding you back from a lifetime of health and wellness.
2 hours . $150 value
Module 2
Shop for Natural Foods
In Module 2, we'll show you how to shop at the natural foods grocery and local supermarket and learn which foods are good for you and which are not good for you. Learn to read labels and basic ingredients.
Restock your kitchen, pantry and fridge with nutrient packed foods to support your healthy lifestyle.
2 hours . $150 value
Module 3
Organize Your Kitchen and Pantry
In Module 3, you'll organize your newly restocked kitchen and pantry to help you quickly, easily and efficiently prepare healthy foods daily.
Learn how to set up your kitchen for maximum ease and flexibility. Discover how to travel with your new, healthy lifestyle.
2 hours . $150 value
Module 4
Prep Your Basic Foods
Finally, In Module 4, you'll watch a Healthy Meals Prep & Cooking Class and learn the basics of easy, daily and weekly healthy food prep.
2 hours . $150 value
Plus, you'll receive these Bonuses!
Bonus 1-
Sugar Fix 5-Day Detox
Break free from the grip of excess sugar consumption and find you health and wellbeing get better and better. Watch your glow return as you ditch this modern-day addiction.
Replace with better options.
Bonus 2-
Fresh Smoothie Guide
Learn basic fresh smoothies and juices using a Nutribullet. Fast, easy, nutritious, with easy clean up will help you stick to live juices with enzymes to boost your health and immunity.
Companion Guide: Daily Fresh Green Salads for easy healthy results.
The Healthy Kitchen Wellness Program
starts on Monday, April 29, 2021
Your Investment: Only $127
The Cleanse starts on
Monday, April 29, 2021
Early-Bird Savings
Register by Friday, April 19 and save $30, now only $97.
I'm ready! Sign me up!
Will I be hungry on the cleanse?
You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the cleanse.
During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.
"Going through this program allowed me to feel like myself again."
"Before starting this program, I had been sick for a few months and was feeling very depleted. The cleanse program helped me get back on track and to make more of a commitment to taking care of myself. As a massage therapist, I had heard about a lot of what was shared in the program, but I wasn’t implementing it for myself. Going through this program allowed me to feel like myself again: my energy increased, my cravings decreased, and I feel better than I have in months.
This program worked well for me because it was not too strict and allowed me to be open to following the program. As a mom and business owner, I also loved the flexibility of being able to listen to the audios when it was convenient for me."
-Sandy D.
I'm ready to do this for myself!
The Healthy Kitchen Starts on April 15, 2019.
Simply add these dates into your calendar:
Kick Off Call:
Thursday, April 25, 2021
12:00 noon-1:00 pm Eastern
Mid Week Call:
Thursday, May 2, 2021
12:00 noon-1:00 pm Eastern
Wrap Up Call:
Monday, May 6, 2021
12:00 noon-1:00 pm Eastern
All times are Eastern Time zone, from New Jersey, USA.
What if I’m not available for the live calls?
While I encourage you to participate on the live calls if at all possible, I will have recordings available, so you can listen from the comfort of your own home.
Get Your Healthy Kitchen
and Your Health Back!
Early-Bird Savings
Register by Friday, April 19 and save $30, now only $97!
I'm ready! Sign me up!I want you to feel great about this decision. So I’m giving you my…
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success.
I am here to support you every step of the way!
How the course will be delivered
FAQs
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Hear What Others Are Saying
"I just finished up my 3 week cleanse. Thanks so much for the product. Wow, I feel good! Spring is in the air and have a wonderful day!"
-JP, Arkansas
"I have no cravings, and have actually walked away from a plate of French Fries. I am wearing pants I did not wear last year, and they fit well."
-SH, Princeton, NJ
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Register today because you are just moments away from
experiencing the breakthrough you’ve been waiting for.
Choose the package that is best for you!
Your order will be processed on a secure server. Once your registration is complete, you'll receive an electronic receipt and instructions within minutes.
Need some peace of mind?
If for whatever reason you are not satisfied with the course or feel it is not suitable for your needs after the first module, we will return your money, no questions asked!
Remember, you have my personal guarantee!
If you have questions about the Spa Care 7-Day Glow, just send me an email and either I or a member of my team will get right back to you and help you decide if this program is right for you.
Send your message to [email protected], and put “question about "Spa Care 7-Day Glow” in the subject. We will be in touch ASAP.
If we haven’t met, I am Denise Marchisotto, Holistic Health Coach and founder of Live-Love-Glow, Live the Life you Love.
I developed the-Healthy Kitchen Wellness Program to rsimplify and organize your kitchen and food to maximize your time and efforts leading to glowing good health and revolutionize the way you think about caring for your self and get rid of aches and pains naturally, reduce stress, so you can be the best you can be.
Start now with the self care that will help you feel better, look better, and get your glow back!
